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| No. | Name | Time |
|---|---|---|
|
Exercises at the barre
|
||
| 1 | Warming-up ¥° 2/4 (Suite no.4 op.61) | 1.56 |
| 2 | Warming-up ¥± 3/4 (Piano Concerto no.1 op.23) | 3.35 |
| 3 | Pliés 3/4 (The Sleeping Beauty) | 4.43 |
| 4 | Battements tendus ¥° 2/4 (Swan Lake) | 2.24 |
| 5 | Battements tendus ¥± 2/4 (The Sleeping Beauty) | 1.16 |
| 6 | Battements tendus jetés ¥° 2/4 (The Sleeping Beauty) | 1.11 |
| 7 | Battements tendus jetés ¥± 6/8 (The Sleeping Beauty) | 1.24 |
| 8 | Ronds de jambe à térre-Port de bras 3/4 (Waltz Sentimental) | 4.01 |
| 9 | Battements fondus 2/4 (The Nutcracker) | 3.03 |
| 10 | Battements frappés 2/4 (The Sleeping Beauty) | 1.11 |
| 11 | Petits battements 2/4 (Suite no.1 op.43) | 1.18 |
| 12 | Ronds de jambe en l'air 6/8 (Seasons op.37a) | 1.31 |
| 13 | Developpés 2/4 (Eugene Onegin) | 2.38 |
| 14 | Grands battements 3/4 (The Sleeping Beauty) | 1.46 |
| 15 | Limbering 2/4 (Seasons op.37a) | 4.16 |
|
Exercises in the center
|
||
| 16 | Adagio ¥° 4/4 (The Nutcracker) | 2.30 |
| 17 | Adagio ¥± 3/4 (Serenade for Strings op.48) | 2.17 |
| 18 | Battements tendus 3/4 (Variations on a Rococo Theme op.33) | 1.24 |
| 19 | Battements fondus 3/4 (The Sleeping Beauty) | 1.31 |
| 20 | Grands battements 3/4 (The Sleeping Beauty) | 1.31 |
| 21 | Waltz ¥° 3/4 (The Sleeping Beauty) | 1.45 |
| 22 | Waltz ¥± 3/4 (Symphony no.5 op.64) | 1.32 |
| 23 | Allegro ¥° 2/4 (The Sleeping Beauty) | 0.44 |
| 24 | Allegro ¥± 2/4 (The Nutcracker) | 0.51 |
| 25 | Allegro ¥² 2/4 (Swan Lake) | 0.47 |
| 26 | Allegro ¥³ 3/4 (The Nutcracker) | 0.48 |
| 27 | Allegro ¥´ 2/4 (Capriccio Italian op.45) | 1.00 |
| 28 | Allegro ¥µ 3/4 (The Nutcracker) | 1.15 |
| 29 | Grand Allegro ¥° 3/4 (The Nutcracker) | 2.19 |
| 30 | Grand Allegro ¥± 4/4 (The Nutcracker) | 0.58 |
| 31 | Tours ¥° (slow) 2/4 (The Sleeping Beauty) | 1.09 |
| 32 | Tours ¥± (fast) 24 (The Sleeping Beauty) | 1.05 |
| 33 | Tours ¥² 2/4 (The Nutcracker and Eugene Onegin) | 1.04 |
| 34 | Petit sauté 2/4 (The Sleeping Beauty) | 0.25 |
| 35 | Port de bras 9/8 (The Sleeping Beauty) | 1.10 |
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